Sahaja Yoga is the evolution of meditation Through a daily practice of proven techniques, you awaken your own strength, qualities and energy that lies dormant within you. Scientifically proven, the benefits include:
- Improved Physical, Mental and Emotional Health
- Stress management for a balanced life
- Instills a sense of security and safety
- Improves your creativity and focus
The experience of meditation is that you feel joyful, peaceful and content. Best of all it is always free!
Member Since: 2024